According to the PERMA Model,which of the Following Strategies Is

question 13

Multiple Choice

According to the PERMA model,which of the following strategies is most likely to enhance your well-being?

• A)Start seeing a therapist who can help you recall early traumas that may be blocking your personal growth.
• B)Set realistic goals and pursue them with effort.
• C)Vent to all your friends on a regular basis to remind them of what you are going through.
• D)Indulge in unhealthy foods once in a while to reward and calm yourself.

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Definitions:

Security

Measures and protocols implemented to ensure the safety and protection of individuals, data, and property from malicious threats and actions.

Sign of Stress

Physical or psychological indicators that a person may be experiencing stress, such as headaches, fatigue, or irritability.

Developmental Delay

An occurrence where a child does not reach their developmental milestones at the expected times in areas such as physical, cognitive, communication, social, or emotional development.

Physical Development

The process of bodily maturation including growth and changes in size, shape, and physical skills over time.