Which of the Following Has Been Recommended as a Method

question 91

Multiple Choice

Which of the following has been recommended as a method for managing stress?

• A)engaging in demanding or competitive physical activity
• B)keeping a journal to track your stressors,worries,and options
• C)practicing dichotomous thinking
• D)using mind-altering drugs to induce a sense of peace

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Definitions:

Perceiving Information

The cognitive process of interpreting sensory input to construct a meaningful understanding of the environment.

Phonological Loop

A component of working memory model that deals with auditory information, consisting of the phonological store (which holds words we hear) and the articulatory rehearsal process (which allows us to repeat words in our head).

Visuospatial Sketchpad

The visuospatial sketchpad is a component of the working memory model responsible for processing and manipulating visual and spatial information.

Prospective Memory

Remembering to perform a planned action or recall a planned intention at some future point in time.