Exercise Reduces Stress Primarily by

question 31

Multiple Choice

Exercise reduces stress primarily by

• A)suppressing endocrine function.
• B)increasing endorphins and reducing levels of stress hormones.
• C)providing a therapeutic way to reduce or eliminate pain.
• D)expanding aerobic capacity.

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Definitions:

Primitive Belief

Basic or early forms of belief that are often uncomplicated and rooted in superstition or the direct experiences of a society or individual.

Heuristic

A problem-solving strategy that uses a practical approach or shortcut that produces solutions that are not guaranteed to be optimal but are sufficient for immediate goals.

Balance Theory

A theory concerning the determinants of consistency in three-element cognitive systems.

Childhood Friends

Long-term friendships that begin in childhood, often characterized by high levels of trust and shared experiences.