A Good Way to Control Portion Sizes When You Eat

question 23

Multiple Choice

A good way to control portion sizes when you eat at home is to

• A)serve the food buffet style to reduce trips to the kitchen.
• B)serve meals on smaller plates.
• C)eat more frozen and convenience foods.
• D)eat restaurant leftovers several times a week.

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Definitions:

Hindsight Bias

The inclination to believe, after an event has occurred, that one would have predicted or expected the outcome.

Stereotype

A widely held but oversimplified and generalized belief about a particular category of people or things.

Negative Emotion

Emotional states considered to be unpleasant or harmful, such as sadness, anger, fear, and jealousy.

Discrimination

Unjust or prejudicial treatment of different categories of people, especially based on race, age, or sex.