A Good Way to Control Portion Sizes When You Eat

question 33

Multiple Choice

A good way to control portion sizes when you eat out is to

• A)choose your meal from a buffet instead of ordering from the menu.
• B)split an entrée with a friend or eat only half and take the other half home.
• C)order both appetizer and entrée courses.
• D)select a vegetarian meal that contains no meat or dairy.

Identify the appropriate methods for assessing physical fitness in children.

Differentiate between levels of health prevention in nursing care.

Understand the principles of health promotion, protection, and the motivation behind lifestyle changes.

Prioritize health promotion topics for different demographics.

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Definitions:

Sexual Arousal

The physiological and psychological state of being prepared for sexual activity, which can include physical and emotional changes.

Erotic Pleasure

Enjoyment or satisfaction derived from sexual activities or fantasies.

Physiological Responses

Bodily reactions to stimuli, which can include changes in heart rate, hormone levels, and muscle tension.

Sexual Enhancement Program

Programs designed to improve sexual health and performance, often including education and treatment options.