Except for Physical Education Classes in Elementary and High School,Jayleen

question 49

Multiple Choice

Except for physical education classes in elementary and high school,Jayleen has been sedentary all her life.Motivated by her mother's recent diagnosis of high blood pressure,Jayleen,now a junior in college,wants to improve her physical fitness.Her first step should be to

• A)consult a Registered Dietitian Nutritionist.
• B)hire a personal trainer.
• C)get her primary healthcare provider's clearance for exercise.
• D)sign up for an aerobics class.

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