Which of the Following Statements Is TRUE About Tai Chi

question 25

Multiple Choice

Which of the following statements is TRUE about tai chi?

• A)Tai chi increases flexibility through the use of asanas (poses).
• B)Tai chi originated in India about 5,000 years ago.
• C)Tai chi combines stretching and movement against resistance,which is aided by devices such as tension springs or heavy rubber bands.
• D)Tai chi is an ancient Chinese form of exercise that promotes balance,coordination,and meditation.

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