What Are the Components of the FITT Principle That Apply

question 81

Multiple Choice

What are the components of the FITT principle that apply to all types of exercise?

• A)frequency,intensity,time,and type
• B)fitness,intensity,tension,and time
• C)frequency,information,time,and tempo
• D)fitness,involvement,time,and type

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Definitions:

Lifespan

The maximum or typical duration of life of an organism, or the period during which a living thing exists, from birth to death.

Stereotype Vulnerability

A condition in which an individual's performance or behavior is influenced by awareness that their group is associated with a negative stereotype.

Linguistic Fluency

The ability to speak or write a language smoothly, easily, and with agility, exhibiting proficient use of grammar, vocabulary, and syntax.

Reaction Range Model

A theory suggesting that genetics set a range for potential development, while the environment determines where within that range an individual falls.