Which Exercise Technique Involves Working to Slowly and Gradually Lengthen

question 65

Multiple Choice

Which exercise technique involves working to slowly and gradually lengthen a muscle or group of muscles?

• A)strength training
• B)static stretching
• C)reflex building
• D)endurance training

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Definitions:

Reality Principle

The recognition, characterizing ego functioning, that we cannot always express or satisfy our id impulses.

Psychodynamic

A method in psychology that prioritizes the thorough investigation of the mental processes driving human behavior, emotions, and feelings, and their association with experiences from early life.

Freud's

Pertaining to Sigmund Freud, the father of psychoanalysis, including his theories and methodologies.

Adler's

Pertaining to Alfred Adler's theories, focusing on the importance of feelings of inferiority and the drive for superiority in the development of personality.