For an Aerobic Exercise Such as a Latin Dance Class,which

question 41

Multiple Choice

For an aerobic exercise such as a Latin dance class,which measurement would you use to confirm that you are working at 64 percent to 96 percent of your maximal heart rate for improved cardiorespiratory fitness?

• A)number of sets
• B)number of repetitions
• C)target heart rate
• D)target respiratory rate

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Definitions:

Diverse Strands

Various or different lines of thought, philosophy, or approaches within a broader concept.

Unique Outcome

Moments or experiences in a person's life that defy their usual story or problem-saturated narratives, used in narrative therapy.

Native American

Indigenous peoples of the United States, including both American Indian tribes and Alaska Natives, with distinct cultures, histories, and identities.

Medicine Man

In many indigenous cultures, a medicine man is a traditional healer and spiritual leader known to use herbal remedies, rituals, and spiritual guidance to treat members of the community.