Which Form of Exercise Combines Stretching with Movement Against Resistance

question 46

Multiple Choice

Which form of exercise combines stretching with movement against resistance and often involves the use of devices such as tension springs or heavy rubber bands?

• A)weight training
• B)yoga
• C)static stretching
• D)Pilates

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Definitions:

Cribriform Plate

A thin, perforated bone part of the ethmoid bone in the skull, through which olfactory nerve fibers pass from the nasal cavity to the olfactory bulb.

Superior Orbital Fissure

A crack or slit in the skull located between the sphenoid wing and greater wing, allowing for the passage of several cranial nerves.

Jugular Foramen

An opening in the skull that allows passage for the internal jugular vein and several cranial nerves.

Foramen Ovale

The foramen ovale is an opening in the heart's septum present in the fetus that usually closes shortly after birth.