Applying the FITT Principle,create a Jogging and Weight Training Program

question 35

Essay

Applying the FITT principle,create a jogging and weight training program for a healthy college student who wants to stay fit and increase muscle strength.

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Definitions:

Capitalism

An economic system where private ownership and free market principles dominate, aiming for profit through production and exchange.

Exploitation

The unfair treatment or use of someone or something for one's own advantage or profit, often without proper compensation.

Workers

Individuals engaged in a job or activity for wages or salary, often referred to as employees in various sectors of the economy.

Social Mobility

A person’s movement over time from one class to another.