How Long Does It Take for a Person's Body to Become

question 62

Multiple Choice

How long does it take for a person's body to become accustomed to exercising in the heat?

• A)4-5 days
• B)about a week
• C)about 2 weeks
• D)at least 2 months

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Definitions:

Emotion-focused Strategies

Coping mechanisms that aim to reduce the emotional distress associated with stressful situations rather than solving the problem directly.

Avoidance Coping Strategies

Behaviors aimed at avoiding stressors rather than confronting or managing them.

Severe Trauma

Intense psychological or physical distress experienced as a result of a deeply distressing or disturbing event.

Effective Strategies

Tactics or methods proven to produce desired results or achieve goals efficiently.