Of the Following Lifestyle Choices,the MOST Helpful for Achieving an Improved

question 18

Multiple Choice

Of the following lifestyle choices,the MOST helpful for achieving an improved HDL to LDL ratio is to

• A)reduce the amount of cholesterol in your diet.
• B)engage in regular exercise.
• C)increase your intake of dietary protein.
• D)increase your intake of simple carbohydrates.

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Definitions:

Learning Theory

A framework that describes how individuals acquire, retain, and recall knowledge and skills.

Individual

Pertaining to or characterizing a single, separate person or entity, often emphasizing uniqueness or personal identity.

Concentrating

The mental process of focusing one's attention or cognitive resources on a specific task, subject, or activity.

Sleeping

A natural and periodic state of rest for the mind and body, characterized by altered consciousness and reduced interaction with environment.