Older Adults Should Participate in Muscle-Strengthening Exercise at Least

question 66

Multiple Choice

Older adults should participate in muscle-strengthening exercise at least

• A)twice a month.
• B)once a week.
• C)twice a week.
• D)three times a week.

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Definitions:

Barriers To Communication

Obstacles that impede the exchange of information between individuals or groups, leading to misunderstandings or conflicts.

Nonverbal Cues

Communication without words, including gestures, facial expressions, posture, and other body language, which can convey messages and emotions.

E-mails

Electronic messages sent over the Internet, used for personal, academic, or business communication.

Electronic Communication

The transmission of information using electronic means such as email, social media, and text messaging.