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A woman asks about resumption of her menstrual cycle after childbirth.What should the nurse respond?
Osteoporosis
Demineralization of the bone.
Weight-bearing Activities
Physical exercises where the body moves against gravity, strengthening bones and muscles, such as walking or lifting weights.
Vitamin D
Vitamin D is a fat-soluble vitamin that plays a critical role in calcium absorption, bone health, immune function, and reducing inflammation.
Vigorous Activity
Physical activities that require a high level of energy expenditure, often resulting in rapid breathing and a substantial increase in heart rate.
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