When Listening, You Should NOT Get Overly Comfortable Because If

question 5

True/False

When listening, you should NOT get overly comfortable because if your body is too relaxed, your mind may wander more easily.

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Definitions:

Lorazepam

A benzodiazepine medication used to treat anxiety disorders, insomnia, and provide sedation.

Severe Anxiety

A heightened state of excessive fear or worry that significantly impairs daily functioning and is more intense than typical anxiety reactions.

Coping Strategies

Methods or techniques used to manage or overcome challenging situations or stressors.

Cognitive Restructuring

A therapeutic process aimed at identifying and changing negative or irrational thoughts and beliefs into more positive and rational ones.