_____ Refers to "Flow of Air" or "Vital Energy" and Is

question 3

Multiple Choice

_____ refers to "flow of air" or "vital energy" and is a Chinese method that emphasizes breathing,movement,and physical postures for maintaining and improving one's health.

• A)Prana
• B)Pranic
• C)Hara
• D)Qigong

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Definitions:

Johari Window

A model that helps understand and improve self-awareness, interpersonal relationships, and communication by dividing personal awareness into four quadrants.

Competence

The ability and skill to perform a task effectively and efficiently, reflecting a person's suitability for a particular role or job.

Consistency

The quality of achieving a level of performance or behavior that does not significantly vary over time.

Johari Window

A model that is used to understand and improve self-awareness, interpersonal relationships, and communication by mapping known and unknown aspects of oneself and by others.