A Pre-Event Meal Eaten 1 to 2 Hours Before Competition

question 17

Multiple Choice

A pre-event meal eaten 1 to 2 hours before competition should be ________.

• A)low in fat
• B)low in fluid
• C)high in dietary fiber
• D)All of these choices are accurate.

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Definitions:

Antisocial Behaviors

Actions that go against societal norms and can harm or lack consideration for the well-being of others.

Financial Difficulty

The situation of struggling to manage finances, often leading to stress and impacting an individual's ability to afford basic needs or obligations.

Intermittent Explosive Disorder

A condition characterized by acute displays of anger, escalating to overwhelming fury that is unjustified by the surrounding events.

Therapies

Treatment methods aimed at relieving illness or disorder, often involving specific techniques and strategies to aid in improving health and wellness.