The Best Type of Fiber to Eat for Reducing Constipation

question 24

Multiple Choice

The best type of fiber to eat for reducing constipation is ________.

• A)glycogen
• B)crude fiber
• C)soluble fiber
• D)insoluble fiber

---

Definitions:

Thyroid Cartilage

Largest laryngeal cartilage. It forms the laryngeal prominence, or Adam’s apple.

Laryngeal Cartilages

The cartilaginous structures in the larynx (voice box) that provide support and protection, including the thyroid, cricoid, and arytenoid cartilages.

Pharynx

A region of the throat situated behind the mouth and nasal cavity, crucial for the passage of air to the lungs and food to the esophagus.

Protective Function

Refers to mechanisms or actions within a system, organism, or structure that serve to guard or defend against damage, disease, or any form of harm.