Examlex
As discussed in the text, one study conducted in 2001 examined short biographies that were written by nuns in 1930. The study found that the nuns who ____ in the biographies had lived about 10 years longer than the nuns who didn't.
Health Prevention
Strategies or measures taken to prevent the occurrence of disease and promote physical and mental health in individuals or communities.
Healthy Behaviors
Actions or practices by individuals that contribute to maintaining or improving their health.
Balanced Diet
A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
Transtheoretical Model
A theory of behavior change that outlines six stages individuals go through in altering behavior, ranging from pre-contemplation to maintenance, and identifies strategies to help progress through these stages.
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