According to the Textbook, the Two Main Drawbacks of Plans

question 22

Multiple Choice

According to the textbook, the two main drawbacks of plans are that ____ and ____.

• A) they can be discouraging if they are too rigid and detailed; they tend to be overly optimistic
• B) they can be discouraging if they are too rigid and detailed; they tend to be anxiety-provoking
• C) they tend to distract people from actually completing the tasks at hand; they tend to be overly optimistic
• D) they tend to distract people from actually completing the tasks at hand; they often fail to prioritize the most important things

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Definitions:

Acetylcholine

A neurotransmitter involved in many functions including muscle movement, heart rate, memory, and also acts as a neuromodulator in the central and peripheral nervous systems.

Dopamine

A neurotransmitter involved in many brain functions, including reward and motivation, motor control, and the regulation of mood.

Rebound Insomnia

A condition where difficulty sleeping reoccurs or worsens after discontinuing sleeping pills, leading to temporary sleep disturbances.

REM Sleep

A phase of sleep characterized by rapid eye movements, dreaming, and increased brain activity, playing a critical role in memory consolidation and emotional regulation.