A Fad Diet for Weight Loss ________

question 4

Multiple Choice

A fad diet for weight loss ________.

• A)can result in quick weight loss
• B)usually fails because habits are not changed
• C)may be nutritionally inadequate
• D)All of these choices are correct.

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Definitions:

Energy Conservation

Practices and strategies aimed at reducing the consumption of energy to preserve resources and reduce environmental impact.

REM Sleep

A stage of sleep characterized by rapid eye movements, more dreaming and bodily movement, and faster pulse and breathing.

Deep Sleep

A stage of sleep characterized by slow brain waves, reduced muscle activity, and minimal responsiveness to the environment, crucial for restorative processes.

Sleep Spindles

Sudden bursts of oscillatory brain activity visible on an EEG that occur during stage 2 of sleep, believed to play a role in learning and memory.