Spontaneous Reaction Always Occurs at a Relatively Fast Rate

question 30

True/False

Spontaneous reaction always occurs at a relatively fast rate.

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Definitions:

Cognitive-Behavioral

A psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.

Insight Therapy

A form of psychotherapy aimed at increasing a patient’s awareness of underlying motives and defenses.

Aaron Beck

A psychiatrist known as the father of cognitive therapy, which focuses on changing unhelpful thinking patterns to improve emotional regulation and develop personal coping strategies.

Cognitive Therapy

A form of psychotherapy that emphasizes the importance of thought patterns in influencing behavior and emotions.