Examlex
A collaboration system is an IT-based set of tools that supports the work of teams by facilitating the sharing and flow of information.
Mental Health Benefits
Mental health benefits refer to the positive outcomes, such as improved mood and reduced stress, associated with engaging in activities or treatments that enhance mental well-being.
Emotion-based Coping Strategy
Approaches to managing stress that involve reducing the emotional distress caused by a situation, rather than directly addressing the problem.
Positive Reappraisal Strategy
A cognitive coping mechanism involving reinterpretation of a situation in order to see it in a more positive light or to extract positive meaning from it.
Primary Appraisal
Describes the initial evaluation process where a person decides whether a stimulus is a threat, beneficial, or irrelevant to their well-being.
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