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List and describe the advantages of groupware systems.
Non-REM Sleep
A phase of sleep characterized by slower brain waves, less eye movement, and the absence of dreaming, divided into three stages, each deeper than the last.
Theta Waves
Slow brain waves typically found in sleep and deep meditation, indicative of relaxed mental states.
Drowsy
describes a state of feeling sleepy or lethargic, often as a precursor to falling asleep.
REM Sleep
A sleep phase characterized by rapid eye movement, dreaming, and increased brain activity.
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