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Isometric Contraction
A type of muscle contraction in which the muscle generates force without changing its length, maintaining a constant length of the muscle.
Isotonic Contraction
A type of muscle contraction in which the muscle changes length while the tension remains constant, enabling movement.
Muscle Fibers
The elongated, narrow cells composing muscles, which can contract to facilitate movement.
Isotonic Eccentric Contraction
A type of muscle contraction in which the muscle lengthens under tension, such as lowering a weight slowly.
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