The Dietary Guidelines for Americans (2005 Edition)recommends All of the Following

question 67

Multiple Choice

The Dietary Guidelines for Americans (2005 edition) recommends all of the following for older persons except

• A)Participate in regular activity
• B)Try to consume 1500 mg of sodium or more each day
• C)Consume extra vitamin E
• D)Do not eat raw or undercooked meat or poultry

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Definitions:

Mental Imagery

A mental rehearsal of an anticipated experience.

Developing New Behaviors

Involves the process of learning and establishing new patterns of actions or reactions, typically aimed at improving quality of life or performance.

SMART Goals

Specific, Measurable, Achievable, Relevant, and Time-bound objectives set to guide personal or professional growth.

Sleep Counseling

The practice of providing advice and strategies to improve sleep quality and address sleep disorders.