Creating and Focusing on an Image Is

question 18

Multiple Choice

Creating and focusing on an image is:

• A) Distraction
• B) Guided imagery
• C) Relaxation
• D) Rest

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Definitions:

Possible Selves

The component of the self-concept that includes individual visions of what one might become, what one would like to become, and what one is afraid of becoming.

Declarative Selves

The aspect of an individual's self-concept that consists of conscious knowledge or descriptions of one's own characteristics, relationships, and experiences.

Procedural Selves

The aspects of self that are concerned with patterns of behavior, habits, and routines that are learned and executed without conscious awareness.

Ought Self

Represents an individual's understanding of what others expect them to be, encompassing the obligations and responsibilities perceived from the external environment.