If,in a Counseling Situation,you Are Willing to Accept That Other

question 97

Multiple Choice

If,in a counseling situation,you are willing to accept that other alternatives besides yours exist,what type of communication are you practicing?

• A) Indifferent communication
• B) Superior communication
• C) Person-oriented communication
• D) Flexible communication

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Definitions:

Health-Related Fitness

Components of physical fitness that contribute to the proper functioning of the body's systems and improve health, including cardiovascular fitness, muscle strength, endurance, flexibility, and body composition.

Physically Active

Engaging in bodily movements that expend energy, including exercises, sports, and daily physical tasks.

Body Composition

The proportion of fat, bone, water, and muscle in human bodies, often used in fitness and health assessments to determine the ratio of fat to lean mass.

Use It Or Lose It

A principle stating that failure to use specific muscles or brain functions can lead to a decrease in efficacy and health over time.