Examlex
________ are defined as cognitive groupings of similar objects,events,people,or ideas.
Stress Management
Strategies and techniques used to control and reduce stress for improving overall well-being.
Personal Wellness
The holistic state of health encompassing physical, mental, and emotional well-being.
Physical-fitness Program
A structured regimen of exercises designed to improve physical health and overall wellness.
Destructive Stress
Stress that exceeds an individual's ability to cope, leading to negative psychological or physical effects and potentially impairing performance and well-being.
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