Consuming Nutrient-Dense Foods Helps to Ensure a Proper Diet

question 39

Multiple Choice

Consuming nutrient-dense foods helps to ensure a proper diet.One effective strategy is:

• A)eating foods that have been minimally processed.
• B)consuming foods with a high nutrient content compared to the kcalories provided.
• C)limiting added fats and sugars.
• D)All of these are effective strategies

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Definitions:

Frontal Lobe

The region of the brain located at the front of each cerebral hemisphere, responsible for functions including decision making, problem solving, control of purposeful behaviors, consciousness, and emotions.

Mild Depression

A less severe form of depression that can affect one's mood, thoughts, and behaviors but does not significantly hinder daily functioning.

IPT

Interpersonal Psychotherapy, a form of psychotherapy that focuses on the interpersonal relationships of the patient and problem-solving strategies for dealing with mood disorders.

Cultural Sensitivity

An understanding and respect for cultural differences, and the ability to effectively operate within various cultural contexts.