Which Is NOT Included in the Dietary Guidelines for Americans

question 59

Multiple Choice

Which is NOT included in the Dietary Guidelines for Americans?

• A)Limit your intake of saturated fat,cholesterol,and trans fat.
• B)Limit consumption of foods containing refined grains and added sugars.
• C)Exercise three times a week.
• D)Balance calories to maintain weight.

---

Definitions:

Reduced

Reduced typically refers to a chemical reaction in which atoms gain electrons, or in a broader sense, the diminishment in size, amount, or intensity of something.

Acid

Substances that release hydrogen ions (H+) when dissolved in water, characterized by their sour taste and the ability to turn litmus paper red.

Oxidized

The state of a molecule that has lost electrons, often associated with a gain of oxygen or loss of hydrogen.

Reduced

In chemistry, it refers to the gain of electrons by a molecule, atom, or ion.