Empty Calories Are

question 41

Multiple Choice

Empty calories are:

• A)from added sugars and/or solid fats.
• B)contributed by junk foods and are completely banned in a healthy diet.
• C)suggested to be limited to ≤ 50% of the kcals in a healthy diet.
• D)the kcals consumed when an eating plan other than MyPlate is followed.

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Definitions:

Unlearned

Referring to behaviors or responses that are not acquired through learning or conditioning but are naturally occurring or innate.

Hierarchy of Motives

A concept that suggests human needs are arranged in a hierarchical order, which affects their expression and pursuit.

Optimum Arousal

A psychological concept suggesting there is a level of arousal that is ideal for performance and learning, too little or too much arousal can negatively impact performance.

Environmental Stimuli

External inputs from the environment that can affect an organism's behavior, physiology, and reactions, ranging from temperature changes to social interactions.