Why Would Cold Pasta Salad Have a Lower Glycemic Response

question 50

Short Answer

Why would cold pasta salad have a lower glycemic response than a hot pasta dish with similar ingredients?

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Definitions:

Blood pH

A measure of the acidity or alkalinity of the blood, vital for maintaining homeostasis, with a normal range typically between 7.35 and 7.45.

Lactose

A disaccharide sugar composed of glucose and galactose, found primarily in milk and dairy products.

Lactase

An enzyme that catalyzes the hydrolysis of lactose into glucose and galactose.

Monosaccharides

Simple sugars that constitute the building blocks of more complex carbohydrates.