Which Is True Regarding Vitamin E in the Diet

question 6

Multiple Choice

Which is true regarding vitamin E in the diet?

• A)Natural alpha-tocopherol is about twice as active as the synthetic type.
• B)Vitamin E in supplements is identical to the naturally occurring vitamin in foods.
• C)Most nutrition facts panels underestimate the amount of functional vitamin E.
• D)Several naturally occurring forms of vitamin E in foods can be converted with similar efficiencies to the active form of the vitamin.

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