Which Is LEAST Likely to Be True of Aerobic Exercise

question 21

Multiple Choice

Which is LEAST likely to be true of aerobic exercise?

• A)Sustained regular aerobic exercise decreases resting heart rate
• B)Aerobic exercise increases VO₂ max
• C)A major benefit of aerobic exercise is that it builds muscles
• D)Aerobic exercise involves activity that raises the heart rate

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Definitions:

Critical Thinking

The intellectually disciplined process of actively and skillfully conceptualizing, applying, analyzing, synthesizing, and/or evaluating information.

Oversimplification

The reduction of a complex issue or situation to simplistic terms or concepts, which often leads to misunderstanding or misrepresentation.

Critical Thinking

The objective analysis and evaluation of an issue in order to form a judgment.

Guidelines

A set of recommendations or principles provided to direct actions or decisions in specific situations or practices.