What Is Aerobic Capacity? How Is It Determined? Will a Trained

question 33

Short Answer

What is aerobic capacity? How is it determined? Will a trained athlete or an untrained person have a higher aerobic capacity?

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Definitions:

Negative Reinforcement

A behavioral strategy that involves the removal of an aversive stimulus following a desired behavior to increase the frequency of that behavior.

Intermittent Reinforcement

A conditioning schedule in which a reward or punishment is not administered every time the desired response is performed, resulting in a stronger and more resilient behavioral response.

Influence

The capacity to have an effect on the character, development, or behavior of someone or something, or the effect itself.

Empowerment

The delegation of power or authority to employees and team members in an organization, enabling them to take initiative and make decisions.