Examlex
Which of the following applies to most totalitarian states?
Cognitive Therapy
A form of psychotherapy that aims to change negative patterns of thinking to improve an individual's mood and behaviors.
Reasoning
The cognitive process of looking for reasons, forming conclusions, judgments, or inferences from facts or premises.
Decatastrophize
A cognitive-behavioral therapy technique that involves reducing the irrational fear associated with exaggerated or worst-case scenario thinking.
Psychotherapy
A treatment method for mental health issues that involves talking with a therapist to explore and overcome personal challenges.
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