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Which of the Following Most Accurately Lists the Steps in the Four-Step

question 6

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Which of the following most accurately lists the steps in the four-step process for valuing flexibility in the correct order?


Definitions:

Dura Mater

The outermost, tough, and fibrous layer of the three meninges covering the brain and spinal cord, providing protective support.

Vertebral Bones

The individual bones that stack to form the vertebral column (spine), providing support to the body and protecting the spinal cord.

Potential Space

An area between two adjacent body parts or organs that can potentially become a real space if filled with fluid, air, or other substances.

Tense Muscles

Muscles that are contracted and stiff, often due to stress, overuse, or underlying health conditions, leading to discomfort and reduced mobility.

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