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Match Each Term with the Appropriate Definition

question 67

Multiple Choice

Match each term with the appropriate definition.Not all definitions will be used.
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Definitions:

Cognitive Therapy

A psychological approach aiming to improve mental health by modifying dysfunctional thoughts, behaviors, and emotional responses.

Progressive Relaxation

A technique for reducing stress and anxiety by tensing and then relaxing each muscle group in the body progressively.

Completely Relaxed

Being Completely Relaxed refers to a state of physical and mental calm, free from stress or tension.

Simulated

Refers to something made to imitate a real or genuine thing; often used in experiments, training, or modeling.

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