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A benefit audit enables employers to do which of the following?
Strain Reactions
Negative physical or emotional responses that occur when the demands of a task exceed an individual's ability to cope.
Personality Hardiness
A personality characterized by commitment, control, and challenge and, hence, resistant to distress.
Distress Resistant
Distress resistant refers to the ability of an individual to withstand or cope with stress and adversity without experiencing debilitating effects on their mental or physical health.
Commitment, Control, Challenge
Three elements essential for effectively managing stress and fostering resilience, according to the Hardiness Theory.
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