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High-Fat Foods
Foods that are rich in fats, often saturated fats or trans fats, which can have various effects on health, from providing energy to increasing the risk of heart disease.
Feel-Good, Do-Good
A phenomenon where individuals are more likely to help others when they are in a good mood.
Mindfulness Meditation
A practice of focusing one's mind on the present moment, often used as a technique to manage stress, anxiety, and other mental health conditions.
Waking Day
The portion of the day when an individual is awake, encompassing all activities conducted during this period of consciousness.
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