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The energy source for muscle contraction comes from
Meditation
A practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself to increase awareness of the present moment.
Respiration
Respiration is the process by which living organisms take in oxygen and release carbon dioxide, involving the exchange of gases as a part of metabolism.
Zen Meditation
A form of meditation originating in Buddhism that emphasizes sitting in reflective mindfulness to gain insight into the nature of existence and personal enlightenment.
Mindfulness
A mental practice focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
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