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A Person Running in Place on an Exercise Machine for 10

question 21

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A person running in place on an exercise machine for 10 min uses up 17 kcal (food calories) .Another person exercises by repeatedly lifting two 2.5-kg weights a distance of 50 cm.How many repetitions of this exercise are equivalent to 10 minutes of running in place? Assume that the person uses negligible energy in letting down the weights after each lift.(1 cal = 4.186 J)


Definitions:

Brain Development

The process of growth and maturation of the brain, which starts in utero and continues into early adulthood, involving changes in structure, function, and connectivity.

Myelination

The formation of a myelin sheath around the nerve fibers, which increases the speed and efficiency of electrical signals in the nervous system.

Peripheral Slowing Hypothesis

The theory that suggests that overall processing speed declines in the peripheral nervous system with increasing age.

Peripheral Nervous System

The part of the nervous system that consists of the nerves and ganglia outside of the brain and spinal cord, responsible for connecting the central nervous system to limbs and organs.

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