The Following May Be a Signs of Overtraining

question 38

Multiple Choice

The following may be a signs of overtraining:

• A)inability to relax.
• B)unusual loss of weight.
• C)constipation or diarrhea.
• D)unusual soreness in muscles and joints.
• E) all of the above.

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Definitions:

P-Wave

A type of seismic wave that compresses and expands the ground, being the fastest kind of seismic wave and the first to be recorded by seismographs during an earthquake.

Velocity

The speed of something in a given direction.

Density

A physical property that describes the mass of a substance per unit volume.

Reflection

In geology, the process by which seismic waves bounce off layers within Earth's interior, helping to understand sub-surface structures.