Which of the Following Should Be Avoided Before Meditating

question 16

Multiple Choice

Which of the following should be avoided before meditating?

• A)Coca-Cola
• B)cigarettes
• C)coffee
• D)All of these should be avoided.

---

Definitions:

Bipolar Disorder

A mental disorder characterized by periods of elevated mood (mania) and periods of depression, affecting a person’s energy level and ability to function.

Prefrontal Cortex

A region of the brain associated with decision making, cognitive behavior, personality expression, and moderating social behavior.

Anterior Cingulate

A part of the brain involved in a wide range of functions, including emotion, decision-making, and impulse control.

Cognitive Theorists

Psychologists or researchers who study how mental processes such as perception, memory, and reasoning influence behavior.