Examlex

Solved

Suggestions Made by Subordinates to Managers Usually Require

question 22

Multiple Choice

Suggestions made by subordinates to managers usually require


Definitions:

Static Stretching

A form of stretching exercises where muscles are extended and held in position for a period of time to increase flexibility and range of motion.

Ballistic Stretching

A form of dynamic stretching involving quick, bouncing movements to push muscles beyond their normal range of motion.

Range of Motion

The entire scope of movement a joint can achieve, often measured by its flexion and extension limits.

Slight Tension

A minimal amount of stress or pressure applied to a muscle or group of muscles, often during stretching or exercise.

Related Questions