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Behavior Therapy
A type of psychotherapy that focuses on changing undesirable behaviors through conditioning and reinforcement techniques.
Psychodynamic Therapy
A therapeutic approach that emphasizes unconscious psychological processes and contends that childhood experiences are crucial in shaping adult personality.
Cognitive Therapy
A form of psychotherapy that emphasizes the role of thought patterns and beliefs in influencing behavior and emotions, aiming to change negative or irrational thoughts.
Aaron Beck
A psychiatrist and psychotherapist known for developing cognitive therapy, which is widely used to treat depression and other psychological disorders.
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