Examlex
Effective leaders have "leadership motivation"; that is,they are motivated to be leaders.
Maximum Heart Rate
The highest heart rate an individual can achieve during maximal exercise, used to guide workout intensity.
Resting Heart Rate
The number of heartbeats per minute when a person is at rest, indicating cardiovascular fitness.
ATP
ATP, short for adenosine triphosphate, functions as the cellular energy courier, vital for metabolic activities.
Exercise
Physical activities purposely engaged in to improve health and fitness, such as jogging, swimming, or lifting weights.
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